Leslie Tenjack, CHT is a Depth Hypnosis Practitioner & somatic, spiritual counselor based in Kansas City, Missouri. Light Shift Counseling compassionately guides clients towards self-transformation and healing through a unique modality combining hypnotherapy, energy medicine, Buddhism, and Applied Shamanism.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Leslie Tenjack, CHT is a Depth Hypnosis Practitioner & somatic, spiritual counselor based in Kansas City, Missouri. Light Shift Counseling compassionately guides clients towards self-transformation and healing through a unique modality combining hypnotherapy, energy medicine, Buddhism, and Applied Shamanism.
