Imperfectly Mindfully Living is about finding the moments of joy amidst the chaos, learning to appreciate the now, and re-setting as many times as needed. Join me, Amy Roberts (admittedly busy, imperfect, and yet mindful) as I host mini-mindful retreats on the weekends to provide a space for you to reconnect with your mind, body and soul. Let’s practice this new way of not just surviving, but fully, imperfectly, living life, more aware, more intentional, and more at ease. Host weekend mindfulness mediation retreats and classes locally around Ocala, Florida. Locations vary depending on event. Events are offered a few times a year.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Imperfectly Mindfully Living is about finding the moments of joy amidst the chaos, learning to appreciate the now, and re-setting as many times as needed. Join me, Amy Roberts (admittedly busy, imperfect, and yet mindful) as I host mini-mindful retreats on the weekends to provide a space for you to reconnect with your mind, body and soul. Let’s practice this new way of not just surviving, but fully, imperfectly, living life, more aware, more intentional, and more at ease. Host weekend mindfulness mediation retreats and classes locally around Ocala, Florida. Locations vary depending on event. Events are offered a few times a year.
