We are a meditation center for sincere practitioners. Originating out of the Chogye Order of Korean Buddhism, we practice the forms and principles of the many zen centers associated with the Kwan Um School of Zen. We practice both live and on zoom and are available to all. There is no charge for participation and all are welcome.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a meditation center for sincere practitioners. Originating out of the Chogye Order of Korean Buddhism, we practice the forms and principles of the many zen centers associated with the Kwan Um School of Zen. We practice both live and on zoom and are available to all. There is no charge for participation and all are welcome.
