Trevor Jewett MA, is a Vermont Licensed Mental Health Counselor and Certified Clinical Trauma Professional operating a Strengths Based and Trauma informed psychotherapy practice in St. Albans Vermont. Experience treating anxiety, depression, trauma, relationship and challenges and more.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Trevor Jewett MA, is a Vermont Licensed Mental Health Counselor and Certified Clinical Trauma Professional operating a Strengths Based and Trauma informed psychotherapy practice in St. Albans Vermont. Experience treating anxiety, depression, trauma, relationship and challenges and more.