Mrs. Robin's Nest is committed to helping children gain the social, emotional and mindset skills needed to be successful in school and beyond. As a life coach for kids we use wisdom coaching as well as GoZen curriculum to empower kids.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Mrs. Robin’s Nest is committed to helping children gain the social, emotional and mindset skills needed to be successful in school and beyond. As a life coach for kids we use wisdom coaching as well as GoZen curriculum to empower kids.