Discover Your True Self at Cumberland Crest House! An Evidence-Based Healing & Wellness Center Home to: 24-Unit Energy Enhancement Systems, Attachment Services of Arkansas, Joyous OT & Total Body Being Our environment encourages one to explore and know their authentic, whole self; to experience relationships and inner peace from this knowing. We offer many experiential services, under one roof, to aid in this personal growth, development, understanding and connection with your true self. We encourage joyful play, both with children of many ages, and the inner children of adults that are often lying in wait, ready to be discovered. We look forward to journeying together into, healthy connections, joyful living, and freedom of being!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Discover Your True Self at Cumberland Crest House! An Evidence-Based Healing & Wellness Center Home to: 24-Unit Energy Enhancement Systems, Attachment Services of Arkansas, Joyous OT & Total Body Being Our environment encourages one to explore and know their authentic, whole self; to experience relationships and inner peace from this knowing. We offer many experiential services, under one roof, to aid in this personal growth, development, understanding and connection with your true self. We encourage joyful play, both with children of many ages, and the inner children of adults that are often lying in wait, ready to be discovered. We look forward to journeying together into, healthy connections, joyful living, and freedom of being!
