Dr. Lai is a licensed Traditional Chinese Medicine practitioner with solid medical background and extensive experience in treating all kinds of illness. He diagnoses his patients using his knowledge of both Western Medicine and Traditional Chinese treatment to provide a more complete treatment plan. Acupuncture and herbal formulas may be useful for a variety of diseases, such as headaches, migraines, lower back pain, neck pain, long-term pain, sciatic pain, arthritis, tennis elbow, menstrual cramps, hormone imbalance, depression, anxiety, insomnia, nausea, allergies, sinus congestion, respiratory disorders, IBS and numerous other ailments. “We don’t just focus on the treatment of symptoms, but in finding the root of the problems.”
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Dr. Lai is a licensed Traditional Chinese Medicine practitioner with solid medical background and extensive experience in treating all kinds of illness. He diagnoses his patients using his knowledge of both Western Medicine and Traditional Chinese treatment to provide a more complete treatment plan. Acupuncture and herbal formulas may be useful for a variety of diseases, such as headaches, migraines, lower back pain, neck pain, long-term pain, sciatic pain, arthritis, tennis elbow, menstrual cramps, hormone imbalance, depression, anxiety, insomnia, nausea, allergies, sinus congestion, respiratory disorders, IBS and numerous other ailments. “We don’t just focus on the treatment of symptoms, but in finding the root of the problems.”
Monday
9:00 am - 12:00 pm 1:00 pm - 5:00 pmTuesday
9:00 am - 12:00 pm 1:00 pm - 5:00 pmWednesday
9:00 am - 12:00 pm 1:00 pm - 5:00 pmThursday
9:00 am - 12:00 pm 1:00 pm - 5:00 pmFriday
9:00 am - 12:00 pm 1:00 pm - 5:00 pmSaturday
Closed all daySunday
Closed all dayLocal time
May 7, 2026 6:45 pm