At The Sanctuary Pilates & Yoga, we believe true wellness isn’t about perfection, it’s about presence and practice. Our mission is to create a space where mindful movement meets powerful training — inspiring connection, confidence, and community. Here, every class is an invitation to return to yourself. Delia Corsi is the founder of The Sanctuary Pilates & Yoga — a wellness haven rooted in the belief that the combination of Pilates, Yoga, and Strength Training has the power to transform the mind, body, and spirit. Though she’s always had a love for strength training, it was through Pilates and Yoga, discovered during her own health journey, that Delia experienced a profound mind, body alignment.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At The Sanctuary Pilates & Yoga, we believe true wellness isn’t about perfection, it’s about presence and practice. Our mission is to create a space where mindful movement meets powerful training — inspiring connection, confidence, and community. Here, every class is an invitation to return to yourself. Delia Corsi is the founder of The Sanctuary Pilates & Yoga — a wellness haven rooted in the belief that the combination of Pilates, Yoga, and Strength Training has the power to transform the mind, body, and spirit. Though she’s always had a love for strength training, it was through Pilates and Yoga, discovered during her own health journey, that Delia experienced a profound mind, body alignment.
Monday
6:15 am - 8:00 am 5:30 am - 7:30 pmTuesday
6:00 am - 10:30 am 4:15 am - 7:45 pmWednesday
6:00 am - 10:30 amThursday
6:00 am - 10:30 am 4:30 am - 7:45 pmFriday
6:15 am - 1:30 pmSaturday
7:30 am - 12:30 pmSunday
9:00 am - 12:00 pm 4:00 pm - 7:00 pmLocal time
May 8, 2026 12:06 am
