Hi, my name is Erica Bough, 4th Degree Black Belt, American Taekwondo Association Certified Instructor, Tai Chi Certified Instructor through the Tai Chi for Health Institute and Music Educator of 30+ years. As a three-time World Champion in Taekwondo, I was looking for a gentle addition to my training. I found with the presence of Tai Chi in my life, I became much more productive with my training, allowing time for a truly happy life with the people around me. My goal is to share this knowledge with others and improve the physical and mental health of as many people as possible. Tai Chi is for everyone. Come join me!