In depth one on one tailored Physical Therapy sessions include the following treatments: • Myofascial Release • Instrument Assisted Soft Tissue Mobilization • Joint Mobilizations • Cupping Therapy • Manipulations • Manual Stretching • Soft Tissue/Deep tissue Massage • Injury Management • Recovery • Balance training • Neuromuscular Re-Education • Personal Training • Active Release Techniques • Corrective Exercises → Mobility, Stabilization, Strengthening → Includes Sport Specific Movements
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
In depth one on one tailored Physical Therapy sessions include the following treatments: • Myofascial Release • Instrument Assisted Soft Tissue Mobilization • Joint Mobilizations • Cupping Therapy • Manipulations • Manual Stretching • Soft Tissue/Deep tissue Massage • Injury Management • Recovery • Balance training • Neuromuscular Re-Education • Personal Training • Active Release Techniques • Corrective Exercises → Mobility, Stabilization, Strengthening → Includes Sport Specific Movements
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