We are a performance physical therapy clinic dedicated to individualized care. We provide one on one treatments in order to develop a specialized program to help you rehab from injury, reduce your chance of injury and/or maintain your activity levels. We do this through hands on manual therapy and exercise. We are focused on helping athletes get back to or maintain an active lifestyle and achieve their goals. We also provide return to sport, sports performance and strength training programming for elite, professional, high school and fitness athletes, including baseball, soccer, basketball, hockey, lacrosse, gymnastics and CrossFit.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a performance physical therapy clinic dedicated to individualized care. We provide one on one treatments in order to develop a specialized program to help you rehab from injury, reduce your chance of injury and/or maintain your activity levels. We do this through hands on manual therapy and exercise. We are focused on helping athletes get back to or maintain an active lifestyle and achieve their goals. We also provide return to sport, sports performance and strength training programming for elite, professional, high school and fitness athletes, including baseball, soccer, basketball, hockey, lacrosse, gymnastics and CrossFit.
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