New Steps Physical Therapy

Open today

About this business

Discover the best Physical Therapy in Mount Vernon at New Steps Physical Therapy. Led by Dr. Kadeem Howell, we refuse to operate like a "patient mill." Instead, we provide expert, 1-on-one attention to treat the root cause of your pain, not just the symptoms. Whether you are suffering from back pain, sciatica, or sports injuries, or need post-surgery rehab, we are your turning point. Our specialized services include shockwave therapy, cupping, dry needling, and vestibular therapy. We guide you from pain relief to peak performance with our "Healing with Heart" approach. Ready to get back to doing what you love? Contact us today to schedule your evaluation!

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Voices of the Community

Sharing real stories from our dedicated practitioners

Write a Review
SJ
Sarah Jenkins
2 weeks ago

Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.

DC
David Chen
1 month ago

I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.

Reviews and Ratings

Message to Provider

About

Discover the best Physical Therapy in Mount Vernon at New Steps Physical Therapy. Led by Dr. Kadeem Howell, we refuse to operate like a “patient mill.” Instead, we provide expert, 1-on-one attention to treat the root cause of your pain, not just the symptoms. Whether you are suffering from back pain, sciatica, or sports injuries, or need post-surgery rehab, we are your turning point. Our specialized services include shockwave therapy, cupping, dry needling, and vestibular therapy. We guide you from pain relief to peak performance with our “Healing with Heart” approach. Ready to get back to doing what you love? Contact us today to schedule your evaluation!

Services Type

Physical Therapy Clinics

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Open now

8:00 am - 12:00 pm

  • Monday

    8:00 am - 6:00 pm
  • Tuesday

    8:00 am - 6:00 pm
  • Wednesday

    8:00 am - 6:00 pm
  • Thursday

    8:00 am - 6:00 pm
  • Friday

    8:00 am - 6:00 pm
  • Saturday

    8:00 am - 12:00 pm
  • Sunday

    Closed all day
  • Local time

    June 6, 2026 8:29 am

Message to Provider

Namaste Network connects you with trusted yoga studios, reiki healers, wellness centers, and spiritual consultants. Your journey to mindful living starts here.

Trusted resources:

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Disclaimer:
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Please consult a qualified healthcare professional for personal guidance.
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Disclaimer

Content on this site is for general informational and educational purposes only and is not medical advice. Please consult a qualified healthcare professional for personal guidance. If you believe you may have a medical emergency, call 911 (US) or your local emergency number.


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