Upward Physical Therapy Performance and Wellness

Upward Physical Therapy  Performance and Wellness

Upward Physical Therapy Performance and Wellness

About this business

At Upward, you’ll find more than your typical physical therapy clinic. We believe that life should be full of adventures and new challenges, and that pain shouldn’t stop you from doing what you love. Wherever you are in life, whether you’ve just had a baby, are training to climb Mt. Rainier, or want to keep up with the grand kids this ski season, we want you to feel confident and strong in the activities that bring you joy. In addition to our clinic space at the junction of Ballard and Fremont in Seattle, WA, we also offer the flexibility of mobile and telehealth visits. Specialties: physical therapy, knee, ankle, foot, shoulder, back/neck pain, post-op, pregnancy/postpartum, runners

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Voices of the Community

Sharing real stories from our dedicated practitioners

Write a Review
SJ
Sarah Jenkins
2 weeks ago

Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.

DC
David Chen
1 month ago

I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.

Reviews and Ratings

Message to Provider

About

At Upward, you’ll find more than your typical physical therapy clinic. We believe that life should be full of adventures and new challenges, and that pain shouldn’t stop you from doing what you love. Wherever you are in life, whether you’ve just had a baby, are training to climb Mt. Rainier, or want to keep up with the grand kids this ski season, we want you to feel confident and strong in the activities that bring you joy. In addition to our clinic space at the junction of Ballard and Fremont in Seattle, WA, we also offer the flexibility of mobile and telehealth visits. Specialties: physical therapy, knee, ankle, foot, shoulder, back/neck pain, post-op, pregnancy/postpartum, runners

Services Type

Physical Therapy Clinics

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Closed

Closed all day

  • Monday

    8:00 am - 7:00 pm
  • Tuesday

    8:00 am - 7:00 pm
  • Wednesday

    7:00 am - 7:00 pm
  • Thursday

    8:00 am - 7:00 pm
  • Friday

    7:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    June 6, 2026 8:44 am

Message to Provider

Namaste Network connects you with trusted yoga studios, reiki healers, wellness centers, and spiritual consultants. Your journey to mindful living starts here.

Trusted resources:

Yoga
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Reiki
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Ayurveda

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Disclaimer:
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Please consult a qualified healthcare professional for personal guidance.
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Disclaimer

Content on this site is for general informational and educational purposes only and is not medical advice. Please consult a qualified healthcare professional for personal guidance. If you believe you may have a medical emergency, call 911 (US) or your local emergency number.


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