DANCEPREHAB Physical Therapy & Performance (Lake Forest)

DANCEPREHAB Physical Therapy & Performance (Lake Forest)

DANCEPREHAB Physical Therapy & Performance (Lake Forest)

About this business

Helping dancers and artist-athletes find confidence in healing, training, and health education for now, and for life! At DANCE|PREHAB, we are committed to supporting you, the movement artist, through your artistic journey. Are you are looking to recover from a setback, minimize your risk of injury, or manage growth-related changes? We offer physical therapy and strength & conditioning support integrated into dance training for dancers and movement artists to help you perform at your best. Call or message to schedule a Discovery Call to see if we're a good fit for your goals! **Please see website scheduling for hours**

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Voices of the Community

Sharing real stories from our dedicated practitioners

Write a Review
SJ
Sarah Jenkins
2 weeks ago

Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.

DC
David Chen
1 month ago

I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.

Reviews and Ratings

Message to Provider

About

Helping dancers and artist-athletes find confidence in healing, training, and health education for now, and for life! At DANCE|PREHAB, we are committed to supporting you, the movement artist, through your artistic journey. Are you are looking to recover from a setback, minimize your risk of injury, or manage growth-related changes? We offer physical therapy and strength & conditioning support integrated into dance training for dancers and movement artists to help you perform at your best. Call or message to schedule a Discovery Call to see if we’re a good fit for your goals! **Please see website scheduling for hours**

Services Type

Physical Therapy Clinics

Gallery

Closed

Closed all day

  • Monday

    10:00 am - 6:00 pm
  • Tuesday

    10:00 am - 6:00 pm
  • Wednesday

    10:00 am - 6:00 pm
  • Thursday

    12:00 pm - 6:00 pm
  • Friday

    10:00 am - 6:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    June 6, 2026 11:49 am

Message to Provider

Namaste Network connects you with trusted yoga studios, reiki healers, wellness centers, and spiritual consultants. Your journey to mindful living starts here.

Trusted resources:

Yoga
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Reiki
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Ayurveda

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Disclaimer

Content on this site is for general informational and educational purposes only and is not medical advice. Please consult a qualified healthcare professional for personal guidance. If you believe you may have a medical emergency, call 911 (US) or your local emergency number.


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