Soundboard with Sheila B is a place for anyone weathering a storm — a health crisis, a season of overwhelm, a stretch of life where you know something's wrong and everyone keeps telling you you're fine. Founded by Sheila Burgess, it was born from her own storm: the months she spent in survival mode, dismissed and unheard, until faith, persistence, and a new door of alternative health options opened in the holistic realm.
A Certified Occupational Therapy Assistant with a background in psychology who has studied holistic approaches to mental wellness, Sheila doesn't show up with all the answers. She shows up as a soundboard — someone who helps you view things with a new perspective, listens to your unique needs, ask reflective questions, find the right resources, and lean on a faith that meets you in the storm.
Because you are not crazy, you are not alone, and you are not stuck.
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Soundboard with Sheila B is a place for anyone weathering a storm — a health crisis, a season of overwhelm, a stretch of life where you know something’s wrong and everyone keeps telling you you’re fine. Founded by Sheila Burgess, it was born from her own storm: the months she spent in survival mode, dismissed and unheard, until faith, persistence, and a new door of alternative health options opened in the holistic realm.
A Certified Occupational Therapy Assistant with a background in psychology who has studied holistic approaches to mental wellness, Sheila doesn’t show up with all the answers. She shows up as a soundboard — someone who helps you view things with a new perspective, listens to your unique needs, ask reflective questions, find the right resources, and lean on a faith that meets you in the storm.
Because you are not crazy, you are not alone, and you are not stuck.
