Aligned Therapy LLC is owned and operated by Sierra Ness, Licensed Marriage and Family Therapist and Licensed Addictions Counselor. She specializes in treating eating disorders, addiction recovery, and grief. She is available on Saturdays and evenings, and is open to teletherapy.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Aligned Therapy LLC is owned and operated by Sierra Ness, Licensed Marriage and Family Therapist and Licensed Addictions Counselor. She specializes in treating eating disorders, addiction recovery, and grief. She is available on Saturdays and evenings, and is open to teletherapy.
