All are welcome to attend! The Asheville Meditation Group is a branch of Self-Realization Fellowship (SRF), an international religious organization founded in 1920 by Paramahansa Yogananda to disseminate the universal teachings of Kriya Yoga, a sacred spiritual science originating millenniums ago in India. We hold regular meditations on Wednesday evenings, Sunday morning and an Inspirational Service Reading every Sunday. “The purpose of SRF temples and centers is to bring devotees together to seek God. Self- Realization Fellowship was not brought into existence to give only glimpses of God through words, but to enable earnest aspirants to know Him through direct experience.” -Paramahansa Yogananda
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
All are welcome to attend! The Asheville Meditation Group is a branch of Self-Realization Fellowship (SRF), an international religious organization founded in 1920 by Paramahansa Yogananda to disseminate the universal teachings of Kriya Yoga, a sacred spiritual science originating millenniums ago in India. We hold regular meditations on Wednesday evenings, Sunday morning and an Inspirational Service Reading every Sunday. “The purpose of SRF temples and centers is to bring devotees together to seek God. Self- Realization Fellowship was not brought into existence to give only glimpses of God through words, but to enable earnest aspirants to know Him through direct experience.” -Paramahansa Yogananda
