Ashland Yoga Center is a diverse, inclusive, and welcoming community. We offer many different types of yoga to meet the variety of goals and needs our students bring to their mats. Our intention at AYC is to empower Southern Oregon’s yoga community through our classes, workshops, and teacher trainings.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Ashland Yoga Center is a diverse, inclusive, and welcoming community. We offer many different types of yoga to meet the variety of goals and needs our students bring to their mats. Our intention at AYC is to empower Southern Oregon’s yoga community through our classes, workshops, and teacher trainings.
