At Atemi-Ryu Ju-Jitsu, we provide Japanese Ju-Jitsu based, self-defense training to men, women and kids from all walks of life. If you want to learn how to avoid threatening situations and defend yourself against a wide variety of armed and unarmed attacks, come train with us. No prior experience is required. Individuals of all sizes and ages train here, so can you! Our kids classes are designed to help our younger students develop situational awareness and learn the fundamentals of self-protection.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Atemi-Ryu Ju-Jitsu, we provide Japanese Ju-Jitsu based, self-defense training to men, women and kids from all walks of life. If you want to learn how to avoid threatening situations and defend yourself against a wide variety of armed and unarmed attacks, come train with us. No prior experience is required. Individuals of all sizes and ages train here, so can you! Our kids classes are designed to help our younger students develop situational awareness and learn the fundamentals of self-protection.
