Your brain is a powerful and dynamic organ; it manages every aspect of our lives. Awaken the Mind uses the latest generation in neurofeedback technology training to harness the brain's natural ability to restore its own balance. Helping you to function at your very best in all aspects of your life: at home, at school, at work, and in sports. It just may be the most important new tool available for mental and neurological health. Located in Wayne, New Jersey.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Your brain is a powerful and dynamic organ; it manages every aspect of our lives. Awaken the Mind uses the latest generation in neurofeedback technology training to harness the brain’s natural ability to restore its own balance. Helping you to function at your very best in all aspects of your life: at home, at school, at work, and in sports. It just may be the most important new tool available for mental and neurological health. Located in Wayne, New Jersey.
