The Barre Center for Buddhist Studies offers the integration of study and practice in exploring the many streams of teaching and expression that flow from the sources of early Buddhism. Our onsite and online programs combine contemplative and relational elements supportive of personal transformation. As an inclusive community, we welcome all interested in Buddhist inquiry as a way of developing wisdom and compassion for the benefit of all beings.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The Barre Center for Buddhist Studies offers the integration of study and practice in exploring the many streams of teaching and expression that flow from the sources of early Buddhism. Our onsite and online programs combine contemplative and relational elements supportive of personal transformation. As an inclusive community, we welcome all interested in Buddhist inquiry as a way of developing wisdom and compassion for the benefit of all beings.
