At Bayou Yoga, we believe yoga is more than movement—it’s a practice that builds strength, focus, and connection. Our studio offers power yoga classes, sculpt, restorative sessions, and teacher trainings for all levels. Join our community and discover how yoga can impact your life on and off the mat.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Bayou Yoga, we believe yoga is more than movement—it’s a practice that builds strength, focus, and connection. Our studio offers power yoga classes, sculpt, restorative sessions, and teacher trainings for all levels. Join our community and discover how yoga can impact your life on and off the mat.
Monday
5:15 am - 6:15 am 9:15 am - 10:15 am 4:30 am - 5:30 pm 6:00 pm - 7:00 pmTuesday
9:15 am - 10:15 am 5:00 am - 5:45 pm 6:00 pm - 7:00 pmWednesday
5:15 am - 6:15 am 9:15 am - 10:15 am 4:30 am - 5:30 pm 6:00 pm - 7:00 pmThursday
9:15 am - 10:15 am 5:00 am - 5:45 pm 6:00 pm - 7:00 pmFriday
5:15 am - 6:15 am 9:15 am - 10:15 am 4:30 am - 5:30 pmSaturday
9:00 am - 10:15 amSunday
9:00 am - 10:00 am 6:00 am - 7:00 pmLocal time
May 7, 2026 9:24 am
