Emily is a Registered Dietitian Nutritionist (RDN) who specializes in a non-diet approach to nutrition counseling. She provides one-on-one sessions to help you reach your nutrition and health goals, including a better relationship with food. Move Beyond food and body obsession to live a fuller life!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Emily is a Registered Dietitian Nutritionist (RDN) who specializes in a non-diet approach to nutrition counseling. She provides one-on-one sessions to help you reach your nutrition and health goals, including a better relationship with food. Move Beyond food and body obsession to live a fuller life!
