We offer in person hands on Herbal Apprenticeships, aromatherapy courses and monthly plant identification walks as well as Lyme practitioner trainings among other classes to educate anyone with an interest. We offer these training programs so that people can have options and make informed choices about how to stay healthy.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We offer in person hands on Herbal Apprenticeships, aromatherapy courses and monthly plant identification walks as well as Lyme practitioner trainings among other classes to educate anyone with an interest. We offer these training programs so that people can have options and make informed choices about how to stay healthy.
