It's hard to know where to begin when you're struggling with your relationship to food/body and we want to help! We are a Seattle-based virtual nutrition counseling practice that specializes in eating disorders, disordered eating, and body image concerns. Our practice philosophy is rooted in non-diet, Health at Every Size and Intuitive Eating theories. Our Registered Dietitian Nutritionists treat a variety of nutrition and body concerns, specializing in disordered eating, eating disorders, chronic dieting, chronic diseases like PCOS and diabetes, as well as body image struggles. We believe that no matter where you are at with your relationship to food that you deserve help and support. We treat all genders and see clients ages 16 and up.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
It’s hard to know where to begin when you’re struggling with your relationship to food/body and we want to help! We are a Seattle-based virtual nutrition counseling practice that specializes in eating disorders, disordered eating, and body image concerns. Our practice philosophy is rooted in non-diet, Health at Every Size and Intuitive Eating theories. Our Registered Dietitian Nutritionists treat a variety of nutrition and body concerns, specializing in disordered eating, eating disorders, chronic dieting, chronic diseases like PCOS and diabetes, as well as body image struggles. We believe that no matter where you are at with your relationship to food that you deserve help and support. We treat all genders and see clients ages 16 and up.
