CENTER ME NOW is a partnership of practitioners who can offer life-changing classes and healing modalities designed to help you live a healthier and happier life, as well as dig deeper into spirituality wherever you may be. To help those searching to grow in their lives, we offer Quantum Healing Hypnosis Technique (QHHT®) Sessions, group sound healing meditations, USUI Holy Fire® III Reiki Classes, Past Life Regression and more! They offer non-invasive music therapy sessions to help you unwind, relax, and reduce pain. Please note, our offerings are offered remotely, and in-person in the comfort of your own space or a specially selected location in the Greater Des Moines Area.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
CENTER ME NOW is a partnership of practitioners who can offer life-changing classes and healing modalities designed to help you live a healthier and happier life, as well as dig deeper into spirituality wherever you may be. To help those searching to grow in their lives, we offer Quantum Healing Hypnosis Technique (QHHT®) Sessions, group sound healing meditations, USUI Holy Fire® III Reiki Classes, Past Life Regression and more! They offer non-invasive music therapy sessions to help you unwind, relax, and reduce pain. Please note, our offerings are offered remotely, and in-person in the comfort of your own space or a specially selected location in the Greater Des Moines Area.
