Christina is a Certified Lymphedema Therapist and works with bandaging, Complex Decongestive Physiotherapy, as well as fitting for compression garments. Not only that, but she is also Oncology Care Certified, Pre- and Post-op Manual Lymph Drainage, and XP2 Assisted Vibrational Lymph Drainage. She is also a Certified Medical Massage Therapist and Personal Fitness Trainer.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Christina is a Certified Lymphedema Therapist and works with bandaging, Complex Decongestive Physiotherapy, as well as fitting for compression garments. Not only that, but she is also Oncology Care Certified, Pre- and Post-op Manual Lymph Drainage, and XP2 Assisted Vibrational Lymph Drainage. She is also a Certified Medical Massage Therapist and Personal Fitness Trainer.
