Constant Movement is a Pilates studio in Grand Rapids, MI with state of the art Pilates equipment to help connect the mind and body. There are Pilates classes available for any level from advanced to beginner as well as elite athletes and clients with special needs. Each student receives a movement program tailored to their own unique needs to reach their personal goals whether they are in a private Pilates lesson or group Pilates class. The instructors are fully certified in both classical and contemporary Pilates and are trained in the latest cutting edge research in movement. Constant Movement’s health and wellness studio also offers many forms of massage therapy to help maintain your overall health.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Constant Movement is a Pilates studio in Grand Rapids, MI with state of the art Pilates equipment to help connect the mind and body. There are Pilates classes available for any level from advanced to beginner as well as elite athletes and clients with special needs. Each student receives a movement program tailored to their own unique needs to reach their personal goals whether they are in a private Pilates lesson or group Pilates class. The instructors are fully certified in both classical and contemporary Pilates and are trained in the latest cutting edge research in movement. Constant Movement’s health and wellness studio also offers many forms of massage therapy to help maintain your overall health.
