We are a small private Pilates, Gyrotonic and Fascial Stretch studio. We offer one-on-one and small group instruction aimed at helping clients achieve optimal movement. We work with each person individually to build a program specific for them. We are skilled at helping people of all ages, shapes and sizes to move better, gain strength and flexibility, and enjoy life with less pain and more freedom. We can help restore strength after injury, or take your fitness to an elite level. We are here to work with whatever your movement goals are. Call us for a free consultation.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a small private Pilates, Gyrotonic and Fascial Stretch studio. We offer one-on-one and small group instruction aimed at helping clients achieve optimal movement. We work with each person individually to build a program specific for them. We are skilled at helping people of all ages, shapes and sizes to move better, gain strength and flexibility, and enjoy life with less pain and more freedom. We can help restore strength after injury, or take your fitness to an elite level. We are here to work with whatever your movement goals are. Call us for a free consultation.
