Are you sick of boring workouts? Come rock with us at CORUS⚡️45, a high-intensity pilates studio that takes inspiration from the world of rock n' roll. Our 45 minute classes combine the core-strengthening benefits of pilates with heart-pumping cardio exercises. Our crüe (clients) can expect a challenging workout that promotes full-body strength, flexibility, and balance while our Headlners will help you rock your form to provide the best experience from opening act to encore.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Are you sick of boring workouts? Come rock with us at CORUS⚡️45, a high-intensity pilates studio that takes inspiration from the world of rock n’ roll. Our 45 minute classes combine the core-strengthening benefits of pilates with heart-pumping cardio exercises. Our crüe (clients) can expect a challenging workout that promotes full-body strength, flexibility, and balance while our Headlners will help you rock your form to provide the best experience from opening act to encore.
