Specializing in creative therapy modalities including Art Therapy, EMDR, Induced After Death Communication (an EMDR protocol for grief and loss), Sandplay Therapy, Jungian Dreamwork, IFS/Guided Imagery Parts Work, Codependency Recovery, Self-Regulation. We’ll combine one or more of these modalities to: - heal from trauma - solve difficult personal problems - find and create meaning - connect with who you really are - improve relationships with others and the world as a whole I provide a relaxed, safe and comfortable space so you can explore and heal. In-person and virtual sessions are available, insurance accepted. Let’s connect for a free consultation by phone. I’m also a Qualified Supervisor for RMHCIs in Florida.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Specializing in creative therapy modalities including Art Therapy, EMDR, Induced After Death Communication (an EMDR protocol for grief and loss), Sandplay Therapy, Jungian Dreamwork, IFS/Guided Imagery Parts Work, Codependency Recovery, Self-Regulation. We’ll combine one or more of these modalities to: – heal from trauma – solve difficult personal problems – find and create meaning – connect with who you really are – improve relationships with others and the world as a whole I provide a relaxed, safe and comfortable space so you can explore and heal. In-person and virtual sessions are available, insurance accepted. Let’s connect for a free consultation by phone. I’m also a Qualified Supervisor for RMHCIs in Florida.
