Danielle Hiestand, PsyD, LMFT is a Certified EMDR Therapist and Consultant with a private practice in Mission Valley, San Diego, CA. Drawing upon a wealth of education and experience as a psychotherapist and provider of educational retreats, she offers a nurturing sanctuary where clients embark on a journey of self-discovery, healing, and empowerment. Through her compassionate presence and evidence-based therapies, Dr. Hiestand empowers individuals to connect with their inner wisdom, cultivate resilience, and embrace the fullness of their potential. Her educational retreats are designed specifically for mental health professionals and offer continuing education trainings and time for self-care in a tranquil setting.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Danielle Hiestand, PsyD, LMFT is a Certified EMDR Therapist and Consultant with a private practice in Mission Valley, San Diego, CA. Drawing upon a wealth of education and experience as a psychotherapist and provider of educational retreats, she offers a nurturing sanctuary where clients embark on a journey of self-discovery, healing, and empowerment. Through her compassionate presence and evidence-based therapies, Dr. Hiestand empowers individuals to connect with their inner wisdom, cultivate resilience, and embrace the fullness of their potential. Her educational retreats are designed specifically for mental health professionals and offer continuing education trainings and time for self-care in a tranquil setting.
