We are a Chan meditation center and practice Chan Buddhism in the tradition of Master Sheng Yen in the Northern Chicago Suburbs. We offer regular weekly meditation classes, Dharma classes, Yoga and Tai Chi. If you are interested in learning more please drop by or send an email to ddmchicago@gmail.com. We operate as a non-profit organization.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a Chan meditation center and practice Chan Buddhism in the tradition of Master Sheng Yen in the Northern Chicago Suburbs. We offer regular weekly meditation classes, Dharma classes, Yoga and Tai Chi. If you are interested in learning more please drop by or send an email to ddmchicago@gmail.com. We operate as a non-profit organization.
