Don Milton is a life coach and emotional healer who helps individuals as well as companies achieve a healthy, happy and successful lifestyle through personal one on one counseling. Don helps people overcome and learn to cope with a wide variety of emotional challenges such as grief, anxiety, chronic pain and disease emotional relief, smoking, headaches and migraines, depression, phobias, guilt, anger management, eating disorders, and more. Don also helps families and couples build and maintain healthy, long lasting relationships. Goal setting and success in careers. His techniques include Emotional Freedom Technique (EFT) and Emotional Freedom Coaching (EFC), along with group or one on one counseling in person, phone, or video call.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Don Milton is a life coach and emotional healer who helps individuals as well as companies achieve a healthy, happy and successful lifestyle through personal one on one counseling. Don helps people overcome and learn to cope with a wide variety of emotional challenges such as grief, anxiety, chronic pain and disease emotional relief, smoking, headaches and migraines, depression, phobias, guilt, anger management, eating disorders, and more. Don also helps families and couples build and maintain healthy, long lasting relationships. Goal setting and success in careers. His techniques include Emotional Freedom Technique (EFT) and Emotional Freedom Coaching (EFC), along with group or one on one counseling in person, phone, or video call.
