I am childbirth doula supporting moms to be through pregnancy, birth, and beyond -with personalized care, childbirth education, and emotional guidance tailored to your preferences. As Charleston's , only certified Body Ready Method® pro I bring training and expertise to your birthing journey by addressing your body based on 5 pillars: Upper Body Mobility, Core, Pelvis, Pelvic floor and Movement Patterns. Whether you’re planning a medicated or unmedicated birth, I offer round-the-clock support at Charleston Birthplace, local hospitals, or in your home. Prenatal Yoga is included for those who value movement and mindfulness. Let’s create a birth experience that feels empowered, peaceful, and uniquely yours.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
I am childbirth doula supporting moms to be through pregnancy, birth, and beyond -with personalized care, childbirth education, and emotional guidance tailored to your preferences. As Charleston’s , only certified Body Ready Method® pro I bring training and expertise to your birthing journey by addressing your body based on 5 pillars: Upper Body Mobility, Core, Pelvis, Pelvic floor and Movement Patterns. Whether you’re planning a medicated or unmedicated birth, I offer round-the-clock support at Charleston Birthplace, local hospitals, or in your home. Prenatal Yoga is included for those who value movement and mindfulness. Let’s create a birth experience that feels empowered, peaceful, and uniquely yours.
