Be Your Best Self Everyday. Dr. Lana Butner is a naturopathic doctor (ND) and diplomate of acupuncture (LAc). Her practice is rooted in endocrinology and gastroenterology, focusing on hormone re-balancing, adrenal fatigue, digestive health, weight loss, detox, muscle recovery and pain relief. She combines conventional medical therapies with nutrition, supplements, herbs, acupuncture, and cupping in her treatments to treat her patients' whole selves, and help them live their best and healthiest lives.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Be Your Best Self Everyday. Dr. Lana Butner is a naturopathic doctor (ND) and diplomate of acupuncture (LAc). Her practice is rooted in endocrinology and gastroenterology, focusing on hormone re-balancing, adrenal fatigue, digestive health, weight loss, detox, muscle recovery and pain relief. She combines conventional medical therapies with nutrition, supplements, herbs, acupuncture, and cupping in her treatments to treat her patients’ whole selves, and help them live their best and healthiest lives.