Dragon Budo Jujutsu Martial Arts Academy (DBJ) is a one-of-a-kind, scenario-based self-defense art that instructs students to respond to realistic scenarios with marginal effort using concepts of physics, balance, leverage and technique as well as knowledge of human makeup. DBJ teaches students efficient timing, and also the use of footwork and body positioning for punctual neutralization of an assault. Our students learn a variety of combating techniques, making use of percussive strikes to vital areas at various arrays, and also using stress factors strikes, joint locks, throws, and also takedowns with submission holds or chokes at closer fighting distances. We likewise teach use and defense against conventional weapons-- consisting of
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Dragon Budo Jujutsu Martial Arts Academy (DBJ) is a one-of-a-kind, scenario-based self-defense art that instructs students to respond to realistic scenarios with marginal effort using concepts of physics, balance, leverage and technique as well as knowledge of human makeup. DBJ teaches students efficient timing, and also the use of footwork and body positioning for punctual neutralization of an assault. Our students learn a variety of combating techniques, making use of percussive strikes to vital areas at various arrays, and also using stress factors strikes, joint locks, throws, and also takedowns with submission holds or chokes at closer fighting distances. We likewise teach use and defense against conventional weapons– consisting of