For kids: Now offering YogaYAMA kids yoga classes! For adults: We offer Iyengar Yoga classes--ideal for beginners or students looking to explore poses in new ways. Students at Eden Yoga enjoy clear, personalized instruction from knowledgeable, caring teachers. Contact us today to find out which class is best for you!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
For kids: Now offering YogaYAMA kids yoga classes! For adults: We offer Iyengar Yoga classes–ideal for beginners or students looking to explore poses in new ways. Students at Eden Yoga enjoy clear, personalized instruction from knowledgeable, caring teachers. Contact us today to find out which class is best for you!
