Elements is a yoga studio welcoming folks from all walks of life into a space to destress, move, and find peace through human connection. See the pics for services that are available.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Elements is a yoga studio welcoming folks from all walks of life into a space to destress, move, and find peace through human connection. See the pics for services that are available.
Monday
5:30 pm - 8:15 pmTuesday
5:50 am - 7:15 am 11:45 am - 1:15 pm 5:30 pm - 7:00 pmWednesday
9:00 am - 10:30 am 3:45 am - 4:15 pm 5:30 pm - 8:30 pmThursday
6:45 am - 8:15 am 11:45 am - 1:15 pm 5:30 pm - 7:00 pmFriday
5:50 am - 7:15 amSaturday
8:15 am - 11:15 amSunday
9:15 am - 10:45 am 2:45 am - 4:15 pmLocal time
May 7, 2026 9:27 am
