Our mission is to support all bodies through a practice that welcomes all peoples, all beliefs, and all abilities. We offer classes, workshops, teacher trainings, community events online and at our studio in the Woodstock neighborhood of Southeast Portland. We are passionate about yoga and hope we can inspire positive change while supporting where you are in your life. We believe anyone can practice yoga, and want you to start today.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Our mission is to support all bodies through a practice that welcomes all peoples, all beliefs, and all abilities. We offer classes, workshops, teacher trainings, community events online and at our studio in the Woodstock neighborhood of Southeast Portland. We are passionate about yoga and hope we can inspire positive change while supporting where you are in your life. We believe anyone can practice yoga, and want you to start today.
