Emily Cannavaro Craniosacral + Bodywork offers Craniosacral therapy to adults & infants in her office, located on the second floor of a converted house in Stadium District, Tacoma. Craniosacral therapy is a light-touch manual therapy targeting the connective tissues of your body and the central nervous system. Gentle techniques are used to release restrictions in the soft tissues that surround the nervous system in order to promote pain relief, optimize the body's ability to heal, and help people feel better. Craniosacral therapy has a wide range of applications, including concussion, brain injury, headaches and migraines, chronic pain, fatigue, PTSD, effects of stress and post-birth concerns for infants and young children.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Emily Cannavaro Craniosacral + Bodywork offers Craniosacral therapy to adults & infants in her office, located on the second floor of a converted house in Stadium District, Tacoma. Craniosacral therapy is a light-touch manual therapy targeting the connective tissues of your body and the central nervous system. Gentle techniques are used to release restrictions in the soft tissues that surround the nervous system in order to promote pain relief, optimize the body’s ability to heal, and help people feel better. Craniosacral therapy has a wide range of applications, including concussion, brain injury, headaches and migraines, chronic pain, fatigue, PTSD, effects of stress and post-birth concerns for infants and young children.