Epiphany Massachusetts Mental Health & Depression Treatment is a leading center for mental health treatment in Massachusetts, specializing in comprehensive, accredited outpatient care for Depression, Anxiety, PTSD, Bipolar Disorder, OCD & Dual Diagnosis. We offer flexible levels of care, including Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), and standard Outpatient programs. Our trauma-informed, evidence-based therapies include: CBT, REBT, ACT, EMDR, Psychodrama, Family Therapy, Medication Management, and Holistic Therapies. Located in Southborough, we provide a serene, supportive environment for personal growth and emotional wellness. We accept most major health insurance.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Epiphany Massachusetts Mental Health & Depression Treatment is a leading center for mental health treatment in Massachusetts, specializing in comprehensive, accredited outpatient care for Depression, Anxiety, PTSD, Bipolar Disorder, OCD & Dual Diagnosis. We offer flexible levels of care, including Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), and standard Outpatient programs. Our trauma-informed, evidence-based therapies include: CBT, REBT, ACT, EMDR, Psychodrama, Family Therapy, Medication Management, and Holistic Therapies. Located in Southborough, we provide a serene, supportive environment for personal growth and emotional wellness. We accept most major health insurance.
