Licensed, Certified EMDR Psychotherapist and Consultant Specializing in the treatment of: PTSD-Trauma-Panic Attacks-Anxiety-Substance Abuse-Relapse Prevention-Codependency-Anger-Grief--Anxious or Avoidant Attachment -Low Self Esteem-Relationship Issues-Communication Effectiveness EMDR Certified Therapist & Consultant Certified Addictions Professional Extensive Training in: CBT-DBT-EFT-MI LCSW CA#79877-FL#SW9709-NJ#44SC06289900 Please visit my website to schedule a free phone consultation.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Licensed, Certified EMDR Psychotherapist and Consultant Specializing in the treatment of: PTSD-Trauma-Panic Attacks-Anxiety-Substance Abuse-Relapse Prevention-Codependency-Anger-Grief–Anxious or Avoidant Attachment -Low Self Esteem-Relationship Issues-Communication Effectiveness EMDR Certified Therapist & Consultant Certified Addictions Professional Extensive Training in: CBT-DBT-EFT-MI LCSW CA#79877-FL#SW9709-NJ#44SC06289900 Please visit my website to schedule a free phone consultation.
