Welcome to extendYoga. We are a warm and delightfully diverse community that is accessible to all ages, body types, abilities, and backgrounds. Whether you’re new to yoga or have experience, we have something for you. Our spacious, serene sanctuary is home to an engaged and vibrant community. We believe in fostering a positive, nurturing environment that supports and challenges you to extend yourself as you desire- physically, mentally, emotionally, and spiritually. We are conveniently located in Rockvillle/North Bethesda between the North Bethesda and Twinbrook Metro stations. Just off of Randolph Road (northbound) and Twinbrook Parkway (southbound), we have ample, free parking. Visit our contact page for more location info.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Welcome to extendYoga. We are a warm and delightfully diverse community that is accessible to all ages, body types, abilities, and backgrounds. Whether you’re new to yoga or have experience, we have something for you. Our spacious, serene sanctuary is home to an engaged and vibrant community. We believe in fostering a positive, nurturing environment that supports and challenges you to extend yourself as you desire- physically, mentally, emotionally, and spiritually. We are conveniently located in Rockvillle/North Bethesda between the North Bethesda and Twinbrook Metro stations. Just off of Randolph Road (northbound) and Twinbrook Parkway (southbound), we have ample, free parking. Visit our contact page for more location info.
Monday
9:30 am - 12:00 pm 5:00 pm - 8:00 pmTuesday
9:30 am - 12:00 pm 5:00 pm - 8:00 pmWednesday
9:30 am - 1:00 pm 5:00 pm - 8:00 pmThursday
9:30 am - 12:00 pm 5:00 pm - 8:00 pmFriday
9:30 am - 1:00 pm 5:00 pm - 7:00 pmSaturday
8:30 am - 1:00 pmSunday
9:30 am - 1:00 pmLocal time
May 7, 2026 9:22 am
