Karate & Self-Defense Training for Adults & Children. We are a family friendly school that enjoys getting everyone to participate from children as young as 3 years of age to adults who are retired and everything in the middle! We offer special discounts for family members. We also teach the traditional Okinawan weapons for those who are interested. (We have Martial Arts Equipment available for purchase whether you are a student or not.)
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Karate & Self-Defense Training for Adults & Children. We are a family friendly school that enjoys getting everyone to participate from children as young as 3 years of age to adults who are retired and everything in the middle! We offer special discounts for family members. We also teach the traditional Okinawan weapons for those who are interested. (We have Martial Arts Equipment available for purchase whether you are a student or not.)
