I'm a clinically trained, professional chaplain helping people recover from the effects of trauma and post-traumatic stress through Reiki and spiritual coaching. I specialize in helping survivors of violent crime and childhood and intimate-partner abuse; active-duty military, veterans, and military families; law enforcement; and those who suffer vicarious traumatization through their work in social services, medical, or other first-responder roles. I offer a complimentary 30-minute consultation intended to provide an overview and sample of my service and one-to-one sessions of 30-, 60-, or 90-minute duration delivered in person at my Minot office or online via Zoom. Fire Opal Healing & Wellness is BBB-rated (A+).
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
I’m a clinically trained, professional chaplain helping people recover from the effects of trauma and post-traumatic stress through Reiki and spiritual coaching. I specialize in helping survivors of violent crime and childhood and intimate-partner abuse; active-duty military, veterans, and military families; law enforcement; and those who suffer vicarious traumatization through their work in social services, medical, or other first-responder roles. I offer a complimentary 30-minute consultation intended to provide an overview and sample of my service and one-to-one sessions of 30-, 60-, or 90-minute duration delivered in person at my Minot office or online via Zoom. Fire Opal Healing & Wellness is BBB-rated (A+).
