Download the Flex Yoga app! “YOGA FOR EVERYONE” is our mission statement, and our instructors are committed to providing a safe and comfortable atmosphere for all. Yoga Offerings: yin, restorative, relaxation, beginners, vinyasa, hot power vinyasa, gentle flow, heated slow flow, slow burn Fitness Offerings: Zumba, fitness fusion, pound, barre, power barre, hot power barre, inferno hot Pilates Aerial Hammock Offerings: aerial basics, aerial flight Kids Offerings: kids yoga, kids aerial Private lessons and parties are available. Our boutique carries a variety of items from local makers & we are a Lululemon shop.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Download the Flex Yoga app! “YOGA FOR EVERYONE” is our mission statement, and our instructors are committed to providing a safe and comfortable atmosphere for all. Yoga Offerings: yin, restorative, relaxation, beginners, vinyasa, hot power vinyasa, gentle flow, heated slow flow, slow burn Fitness Offerings: Zumba, fitness fusion, pound, barre, power barre, hot power barre, inferno hot Pilates Aerial Hammock Offerings: aerial basics, aerial flight Kids Offerings: kids yoga, kids aerial Private lessons and parties are available. Our boutique carries a variety of items from local makers & we are a Lululemon shop.
Monday
9:00 am - 1:00 pm 5:00 pm - 8:00 pmTuesday
9:00 am - 1:00 pm 5:00 pm - 8:00 pmWednesday
9:00 am - 1:00 pm 5:00 pm - 8:00 pmThursday
9:00 am - 1:00 pm 5:00 pm - 8:00 pmFriday
9:00 am - 1:00 pm 3:00 pm - 5:30 pmSaturday
7:30 am - 11:30 amSunday
9:30 am - 1:00 pm 2:30 pm - 4:30 pmLocal time
May 7, 2026 1:36 pm
