FLO offers a sophisticated industrial environment for our fitness clientele. No noisy gyms and mixed use studios. The spinning room has theater seating, nightclub quality sounds and dynamic lighting for an unparalleled experience. The yoga room is designed as an escape from the hustle and bustle. Hip funky music and mellow lighting sets the mood allowing yogis to mindfully practice asana and meditation. FLO's mission is to inspire others to inspire. FLO focuses on health and growth of mind and body, striving to create and sustain a genuine network within our user community for years to come. Our atmosphere is unifying and our energy is contagious. WE ARE FLO.