The Franciscan Renewal Center is a place for healing, renewal, transformation, and service. All are welcome to grow in faith and community at the Casa.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The Franciscan Renewal Center is a place for healing, renewal, transformation, and service. All are welcome to grow in faith and community at the Casa.
