From the Ground Up Yoga is a serene yoga studio located in the heart of Pawlet, Vermont, offering a variety of yoga classes for all skill levels. Embrace balance, strength, and mindfulness as you deepen your practice in our tranquil, community-focused space. Join us at From the Ground Up Yoga to nurture your body, mind, and spirit on your wellness journey.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
From the Ground Up Yoga is a serene yoga studio located in the heart of Pawlet, Vermont, offering a variety of yoga classes for all skill levels. Embrace balance, strength, and mindfulness as you deepen your practice in our tranquil, community-focused space. Join us at From the Ground Up Yoga to nurture your body, mind, and spirit on your wellness journey.
